CAROL DAUBNEY – Clinical Hypnotist
THE POWER OF HYPNOSIS FOR CHANGE
Hypnosis is a powerful tool to help you get to the very root of your problem and reprogram negative ways of thinking
Are you struggling with something in your life that’s stopping you from doing the things you would love to do, a fear that is holding you back, something getting in the way of being the person you want to be? Maybe it’s a bad habit, limiting ways of thinking or just feeling stuck? You just know you have to change, but feel you can’t, despite all your best efforts and good intentions?
Hypnosis is a powerful tool to help you get to the very root of your problem and reprogram negative ways of thinking, negative beliefs and negative behaviour at the deepest level of your mind: your subconscious.
Your mind is more capable than you suspect, more creative than you realize and much more powerful than you know!
– Paul McKenna
HELP IS AT HAND
Together we will figure out why you haven’t been as successful as you would like to be. We’ll root-out and eliminate the blocks, negative thoughts and limiting beliefs that have been holding you back from experiencing your definition of success – all by using the power of your own mind.
The Change Your Mind programme uses cutting-edge tools and techniques from the world of hypnosis, NLP, Timeline Therapy® and EFT making your journey to the life you want to live as unique as YOU are.
Start living your life at your highest level of excellence!
Services
WHAT I OFFER
STOP SMOKING
Are you a heavy smoker and you think you will never be able to quit? Think again!you can stop smoking without anxiety, irritability or cravings. How? with Hypnosis. and YES it works. Probably you are thinking… and what about gaining weight? there’s no about, you won’t be gaining any weight. You tried nicotine patches, pills, inhalers… I agree they don’t work.
Weight loss
Did you know that if you tell yourself that you can’t lose weight no matter how you try, it’s probably true?! You’ve actually programmed yourself into believing it and making it happen. Change Your Mind aims to unprogram you and get you thinking more positively and healthily about food and body image making it far easier to get the fit, slim body you dream of.
Insomnia
Sleep is so important for our health, wellbeing and even for managing our weight! So why is it so difficult to fall asleep? Change Your Mind can help create a mindset that will enable you get the perfect night’s sleep.
Pain Relief
Do you suffer from chronic pain? Is your only solution to take painkilling medication? If you have been diagnosed by a medical professional and any underlying conditions have been ruled out, as Basel’s only OldPain2Go® practitioner, I would like to help you.
Menopause
Night sweats? Hot flushes? Weight gain? Lack of self-esteem? All these and more can be the unpleasant symptoms of this life transition event. Did you know that hypnosis is a safe, natural alternative scientifically proven to help.
Hypnobirth
Would you like to feel confident of having the most positive childbirth experience possible? This safe, natural birth preparation programme will help you overcome any fears you may have to achieve the relaxed, confident childbirth you have chosen.
Fears and Anxiety
Is anxiety holding you back? Perhaps you feel blocked by a certain fear or phobia.
You know it’s ‘all in the mind’, but you are at a loss about what to do about it. Change Your Mind can help.
Sugar addiction
Does it surprise you to hear that sugar is one of the most addictive substances on the planet? It’s also extremely bad for our general health. It’s now widely recognised that greatly reducing sugar in our diet can have hugely positive benefits. Learn how to recognise ‘hidden’ sugar in your food and reduce your consumption quickly and easily.
Virtual gastric band
Is your BMI over 30? Do you want to eat less to lose weight? Revolutionary Virtual Gastric Band hypnosis may be for you. When you are in trance, we convince your body that you have had Gastric Band surgery leading you to naturally and effortlessly eat less and lose excess weight.
What I Do
How effective is hypnosis?
Many people are curious about the success rates that hypnosis can achieve.
A great deal of research has been conducted on the efficiency and effectiveness of hypnosis.
Several studies during the 1970s and 1980s provided clinical and experimental evidence about the effectiveness of hypnosis for smoking cessation, substance abuse, weight loss, phobias, depression, and anxiety.
Many people are curious about the success rates that hypnosis can achieve.
A great deal of research has been conducted on the efficiency and effectiveness of hypnosis.
Several studies during the 1970s and 1980s provided clinical and experimental evidence about the effectiveness of hypnosis for smoking cessation, substance abuse,
weight loss, phobias, depression, and anxiety.
These results were summarized by the American Society of Clinical Hypnosis:
- Home Study Self-Hypnosis: 2 – 5% success rate
- Group Hypnosis Session: 2 – 5% success rate
- Single Individual Session: 17 – 20% success rate
- Three Individual Sessions: 45 – 50% success rate
- Five or More Individual Sessions: 85 – 90% success rate
The researchers also discovered that customizing and individualizing the sessions increased the effectiveness of the sessions dramatically.
In addition to these studies, Alfred A. Barrios, Ph. D., has conducted a longitudinal survey of the psychotherapeutic literature and discovered.
The following success rates for hypnotherapy versus therapeutic methods:
- Psychoanalysis: 38% recovery after 600 sessions
- Behavior Therapy: 72% recovery after 22 sessions
- Hypnotherapy: 93% recovery after 6 sessions
Hypnosis with multiple, individualized and tailored sessions, is probably one of the most effective ways to bring about desired changes in the least amount of time.
THE TWO KEY QUESTIONS
We want to find out two key things:
- what is going on with the way your mind produces your problem pathway
- how can we use that to lead you out of it?
THE ANSWERS TO THESE QUESTIONS
The answers to these questions give a clear purpose for our work together and also enable me to be flexible in how I treat you. I will respond to your problem and make your treatment as individual as you are.
TESTIMONIALS
WHAT PEOPLE SAY ABOUT CAROL
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1st consultation will be complimentary.
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